move the body
free the joy.
there’s a few things
that shift my world easily and to the core. Movement is one of them.
feel the impulse.
set it free.
Break out of the ‘normal’ world
with random acts
of joyful movement outbursts
sprinkled with a little laughter.
What the heck.
This is my wish for the day:
might I wiggle wisely
and encourage a wild wiggle movement
that ripples through to your world.