recipe for world peace

my recipe for world peace:dogsmile
 
breathe in-love myself
(me, my body, my life, my moment)
 
breathe out-love you
(whoever is standing in front of me
or who or whatever I’m thinking about)
 
breathe in-love myself
(me, my body, my life, my moment)
breathe out-love you
(whoever is standing in front of me
or who or whatever I’m thinking about)
 
breathe and send love,
in and out with the breath.
 
repeat as often as I remember.
 
and as soon as I forget,
o yes, remember
 
and
repeat again.

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