Reality check #475
I am in the perfect place
My timing is impeccable
All things are unfolding as they should
There is a grand scheme unfolding
yes, even better than I can imagine
I have survived, yes even thrived so far
I will continue to do so.
Unraveling and rewiring my primitive brain
that thinks I am going to die any second now
I have done it all wrong
round every corner, another possible problem and worse
there is no hope and it’s all my fault.
Breathing into now.
Reality check #476
I am fine, right here, right now.